Weigh In record (no journal entry) for 25 March 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 69.07g | Prot: 81.75g | Carbs: 151.55g.
Breakfast: Mercadona Leche Semidesnatada sin Lactosa, Hacendado Muesli Crujiente con Frutas, Kiwi. Lunch: Hacendado Queso Edam , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gallo Fettuccine a las Espinacas, Goya Leche de Coco, Ajo, Calamares al Vapor o Hervidos, Tomates, Cebollas. Dinner: Patatas Fritas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Anitin Snack Queso, Colnatur Colageno. more...
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98 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Vane9115's Weight History
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