Weigh In record (no journal entry) for 25 March 2021
|
76.6 kg
Lost so far: 28.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 31.76g | Prot: 44.32g | Carbs: 6.81g.
Dinner: Sadia Frango a Passarinho. Snacks/Other: Pipoca Branca (em Óleo), Caldo de Ossos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ficamagralu's Weight History
|