Weigh In record (no journal entry) for 14 December 2013
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62 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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1230 kcal
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Fat: 56.77g | Prot: 59.68g | Carbs: 127.86g.
Lunch: Puré de Papa, La Preferida Vienesas, Carne, Arvejas Verdes Cocidas, Brócoli Cocido (Fresco). Dinner: Malloa Salsa de Tomate, Lider Choclo en Granos, Champiñones Cocidos (Grasa Añadida en la Cocina), Pizza de Queso. Snacks/Other: Nestlé Jalea. more...
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steady weight
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