Weigh In record (no journal entry) for 25 March 2021
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65.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 59.26g | Prot: 43.41g | Carbs: 71.17g.
Breakfast: Sucuk, Mis Telli Peynir, Haşlanmış Yumurta, Sütaş Süzme Peynir, Susamlı Simit. Dinner: Karnıyarık, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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