Weigh In record (no journal entry) for 25 March 2021
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69.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.35g | Prot: 61.91g | Carbs: 121.73g.
Breakfast: Hero Linea Chocolate con Leche, Leche Semidesnatada, Nescafé Descafeinado. Lunch: ElPozo Hamburguesa de Pavo, Fideos de Arroz (Cocidos). Dinner: Filete de Ternera, Tomates Rojos, Carrefour Maiz Dulce, Lechuga de Hoja Verde. Snacks/Other: Dolce Gusto Café con Leche, Fontaneda Galleta Digestive. more...
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Losing 1.8 kg a Week
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hallyson36's Weight History
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