Weigh In record (no journal entry) for 25 March 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 18.56g | Prot: 9.82g | Carbs: 59.36g.
Breakfast: Matte Leão Chá Mate com Limão, Limão, Vitafor Ômegafor, Café Expresso, Perdigão Mortadela Ouro. more...
|
Gaining 0.5 kg a Week
|
|
|