Weigh In record (no journal entry) for 25 March 2021
|
89 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 5.57g | Prot: 4.29g | Carbs: 40.15g.
Breakfast: Сгущенка, Обычные Блины, Яблоко. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nilufar85's Weight History
|