Weigh In record (no journal entry) for 25 March 2021
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 45.15g | Prot: 59.64g | Carbs: 41.54g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Волжанка Буррата, Помидоры. Dinner: Огурец (с Кожурой), Сыр Сулугуни, Красные Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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