Weigh In record (no journal entry) for 25 March 2021
|
43.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 9.29g | Prot: 42.59g | Carbs: 78.12g.
Breakfast: Bennet Biscotti Integrali Biologici, Alce Nero Cioccolato 100% Cacao, Caffè (dalla Moca), Activia Yogurt Naturale 0%, Pere, Ecor Quinoa Soffiata. Lunch: Bennet Biscotti Integrali Biologici , Activia Yogurt Naturale 0%, Finocchi Bolliti, Bonduelle Le Tenere Insalate, Caffè (dalla Moca), Petto di Tacchino. Dinner: Melanzana, Spinaci, Pomodori, Bonduelle Le Tenere Insalate. Snacks/Other: Pane Integrale, Caffè (Espresso), Finocchio Crudo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|