Weigh In record (no journal entry) for 25 March 2021
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.22g | Prot: 13.80g | Carbs: 107.10g.
Breakfast: 삼양 불닭볶음면, 김밥. Snacks/Other: 오렌지. more...
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Gaining 2.8 kg a Week
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