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Жиробас_Баробас
Journal
25 Mar 21
Жиробас_Баробас's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
71.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
885 kcal
Fat: 42.01g | Prot: 35.14g | Carbs: 92.57g.
Breakfast:
Кофе (из Молотых Зерен), Котлета Домашняя, Увелка Гречневая Каша на Воде.
Lunch:
Твой Дом Капуста Тушеная с Томатом, Увелка Гречневая Каша на Воде, Каравай Хлеб Черный Столовый.
Dinner:
Пятерочка Чиабатта , SPAR Салат Мимоза с Сайрой.
more...
2304 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Elliptical - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Жиробас_Баробас's Weight History
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