Weigh In record (no journal entry) for 25 March 2021
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83.4 kg
Lost so far: 20.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 13.18g | Prot: 17.14g | Carbs: 4.70g.
Breakfast: Black Tea, Instant Coffee (Dry Powder). Lunch: Black Tea, Starbucks Caffè Americano (Grande). Dinner: Beef, Black Tea, Sunflower Oil. more...
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Losing 1.4 kg a Week
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Alice.S.Fri's Weight History
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