Weigh In record (no journal entry) for 24 March 2021
|
57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 65.43g | Prot: 50.89g | Carbs: 191.97g.
Breakfast: Manzana Verde, Nescafé Tradición, Kraft Real Mayo, Chuleta de Cerdo, Ideal Pan de Molde. Lunch: Repollo, Repollo Verde, Chuleta de Cerdo Frita. Dinner: Huevo Frito, Tomates, Arroz Blanco. Snacks/Other: Riegelein Huevitos de Chocolate, Laura R Galletas de Barquillo. more...
|
Gaining 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|