Weigh In record (no journal entry) for 25 March 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 26.20g | Prot: 24.78g | Carbs: 45.42g.
Breakfast: 小番茄（葡萄形狀）, 7-11 鹽味毛豆, 麥味登 超厚牛肉起司漢堡. more...
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Losing 1.4 kg a Week
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