Weigh In record (no journal entry) for 25 March 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 43.22g | Prot: 65.71g | Carbs: 171.06g.
Breakfast: 꿀, 네스프레소 캡슐커피, 서울우유 저지방우유, 파인애플, 수박. Lunch: 떡국떡, 삶은 계란, 프레시안 떡볶이소스, 대림선 부산 사각 어묵. Dinner: 달걀말이, 현미잡곡밥, 소고기미역국, 배추김치. Snacks/Other: 인테이크 그래놀라바. more...
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Losing 1.4 kg a Week
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