Weigh In record (no journal entry) for 25 March 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 51.15g | Prot: 55.84g | Carbs: 75.19g.
Breakfast: 山崎麵飽 (Yamazaki) 麵包, 水煮蛋. Lunch: 7-11 便當 (338克). Dinner: 紫菜蛋花湯, 水餃. Snacks/Other: 7-11 熱美式(中). more...
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Losing 1.4 kg a Week
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cindy336's Weight History
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