Weigh In record (no journal entry) for 24 March 2021
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97.4 kg
Lost so far: 6.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 23.21g | Prot: 22.71g | Carbs: 34.64g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. Lunch: Nuggets de Frango, Salada de Folhas, Tomates, Cebolas. more...
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Losing 1.0 kg a Week
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mafesotrabalhos's Weight History
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