Weigh In record (no journal entry) for 25 March 2021
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67.7 kg
Lost so far: 1.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 30.31g | Prot: 80.01g | Carbs: 146.62g.
Breakfast: 케일, 바나나, 사과. Lunch: 러브잇 슬라이스 소스 닭가슴살 토마토로제, 알라 크림치즈 플레인, 코스트코 어니언베이글. Dinner: 흑미밥, 해물찜. Snacks/Other: 말리 코코넛워터. more...
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Losing 2.1 kg a Week
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seulmi2014's Weight History
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