Weigh In record (no journal entry) for 24 March 2021
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 10.31g | Prot: 33.45g | Carbs: 75.15g.
Breakfast: Maizena Granola, Tregar Yogur Descremado de Frutilla. Lunch: Apple. Dinner: Grilled Chicken, Alco Tomates Peritas, Elio Lentejas, Egg White. Snacks/Other: COTO Leche Parcialmente Descremada, Crowie Barrita de Arroz. more...
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Losing 1.5 kg a Week
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