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晚上
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69.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 108.39g | Prot: 89.43g | Carbs: 29.72g.
Lunch: Costco 烤雞大腿, 三節雞翅, 廣達香 凱薩醬, Costco 蘿蔓. Dinner: 芥蘭, 泰山 純芥花油, 龜甲萬 甘甜醬油, 中華 超嫩豆腐, 浤良食品 松花皮蛋, 肯寶 印加果油. more...
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steady weight
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