yiqian0922's Journal, 24 Mar 21

從去年九月減醣到今天剛好200天了～總共減了19kg！開心！人生一半以上（國小三年級開始胖）都是這個體重，我還要繼續瘦下去！！

63.9 kg Lost so far: 25.2 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

74 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

低醣飲食，請問您醣類攝取量是幾%

24 Mar 21 by member: 黃咪卡

我佛系減醣🤣媽媽一打二太忙了無法算吃了什麼😅

25 Mar 21 by member: yiqian0922


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yiqian0922's Weight History