45
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39.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 38.26g | Prot: 67.75g | Carbs: 283.03g.
Breakfast: Miel, Chocolate en Polvo (sin Endulzante), La Serenísima Leche 2%, La Paulina Queso Crema Light, Fargo Pan de Salvado Doble, Manzana. Dinner: Avena, Quaker Avena Tradicional, Quaker Avena Instantánea. Snacks/Other: Avena x1. more...
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steady weight
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