Weigh In record (no journal entry) for 24 March 2021
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53.7 kg
Lost so far: 13.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 107.86g | Prot: 123.41g | Carbs: 253.95g.
Breakfast: Nestlé Leche Descremada Svelty, Naranjas, Emeth Mermelada de Ciruela, Mendicrim Queso Cremoso Light, Bagley Galletitas de Salvado. Lunch: Helado, Huevo, Natura Mayonesa, Milanesa de Ternera, Choclo. Dinner: Helado, Atomo Pan con Salvado Rebanado, Tomates, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Muffins Integrales, Galletitas saludables. more...
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1718 kcal
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Exercise:
Funcional - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 9.5 kg a Week
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VirVargas's Weight History
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