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kelibrito
Journal
24 Mar 21
kelibrito's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
75.5 kg
Lost so far:
0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
851 kcal
Fat: 18.30g | Prot: 20.90g | Carbs: 152.30g.
Breakfast:
Pão de Coco, Café com Açúcar.
Lunch:
Guaracamp Xarope de Guaraná Concentrado, Farofa de Ovo, Arroz Branco (Cozido), Feijão Preto Cozido, Isabela Wafer de Chocolate, Vegabom Empanado Vegano Sabor Frango.
more...
2069 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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kelibrito's Weight History
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