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xeniavirginie
Journal
24 Mar 21
xeniavirginie's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
72.9 kg
Lost so far:
3.6 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
538 kcal
Fat: 8.50g | Prot: 29.06g | Carbs: 89.94g.
Lunch:
Grão-de-Bico Cozido.
more...
2097 kcal
Exercise:
Spinning - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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xeniavirginie's Weight History
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