Weigh In record (no journal entry) for 24 March 2021
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100.1 kg
Lost so far: 12.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.41g | Prot: 56.04g | Carbs: 90.97g.
Breakfast: Rainbow Raejuusto 2%, Vadelmat, Elovena Kaurahiutale. Lunch: Hasselpähkinät, Foodin Chia-Siemen, Vadelmat, Valio Pehmeä Rasvaton Maitorahka. Snacks/Other: Tupla Tupla. more...
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Gaining 4.2 kg a Week
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