Weigh In record (no journal entry) for 24 March 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.19g | Prot: 41.52g | Carbs: 88.88g.
Breakfast: Pão Branco, Café com Leite de Gordura Reduzida. Lunch: Pingo Doce Pastel de Nata, Caldo Verde Low Carb. Dinner: Pingo Doce Batatinha Assada, Alface, Lidl Entrecosto Assado. more...
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steady weight
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ana ciriaco's Weight History
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