Weigh In record (no journal entry) for 24 March 2021
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91.7 kg
Lost so far: 10.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 118.35g | Prot: 126.32g | Carbs: 134.37g.
Breakfast: Vit Hit Vit Hit Perform , Côte d'Or Melkchocolade (25g). Lunch: Gekookte Zalm. Dinner: Materne Appelmoes Mousseline, Aardappelpuree, Witte Pens. Snacks/Other: Zwan Tv Worstjes. more...
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Gaining 2.1 kg a Week
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Ddujardin's Weight History
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