Weigh In record (no journal entry) for 24 March 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.70g | Prot: 125.38g | Carbs: 83.63g.
Breakfast: Jakobsdals Mor Matildas Grillade Rostbiff, Valio Gårdsgoda, Wasa Havreknäcke. Lunch: Köttfärssås på Nötfärs, ICA Haricots Verts. Snacks/Other: GB Glace Sandwich, Nick's Protein N' Nougat Crisp, ICA Grytbitar av Nöt. more...
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Losing 1.4 kg a Week
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