Weigh In record (no journal entry) for 24 March 2021
|
67.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 8.65g | Prot: 17.77g | Carbs: 84.55g.
Lunch: 들깨수제비, 도토리묵무침, 막걸리. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|