Weigh In record (no journal entry) for 24 March 2021
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80.2 kg
Lost so far: 10.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 27.90g | Prot: 22.00g | Carbs: 78.70g.
Lunch: Tipiak Coucous Parfumé aux Épices Douces, Socopa Merguez Fortes à la Marocaine. more...
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Losing 3.5 kg a Week
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