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Infernale76
Journal
24 Mar 21
Infernale76's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
74.8 kg
Lost so far:
9.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
76 kcal
Fat: 0.60g | Prot: 5.00g | Carbs: 11.70g.
Breakfast:
Wasa Léger , Delisse Yaourt Nature 0%.
more...
2104 kcal
Exercise:
Sleeping - 7 hours and 12 minutes, Resting - 9 hours and 48 minutes, Desk Work - 7 hours.
more...
Losing 1.8 kg a Week
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Infernale76's Weight History
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