Weigh In record (no journal entry) for 24 March 2021
|
63.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 20.17g | Prot: 8.55g | Carbs: 45.83g.
Lunch: Кофе (Растворимое), Винегрет. Snacks/Other: Лаваш Армянский, Укроп, Помидоры, President Сметана 10%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|