Weigh In record (no journal entry) for 24 March 2021
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113.4 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Exercise:
Gym - 54 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 22 hours and 54 minutes. more...
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Gaining 0.4 kg a Week
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