Weigh In record (no journal entry) for 24 March 2021
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81.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 88.30g | Prot: 136.62g | Carbs: 134.45g.
Elevenses: 明治 (Meiji) 冰淇淋. Lunch: 魚, 蝦, 雞腿, 海底撈 番茄牛肉自煮火鍋套餐, 白飯, 牛肩胛（瘦肉，0.3厘米脂肪）, 家樂福 櫻桃鴨胸. Dinner: 水餃, 大陸妹. more...
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steady weight
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lsb31068's Weight History
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