Weigh In record (no journal entry) for 24 March 2021
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68.9 kg
Lost so far: 11.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 74.48g | Prot: 68.51g | Carbs: 121.92g.
Breakfast: Магнит Банан, Alpro Coconut Unsweetened, Ясно Солнышко Овсяные Хлопья #1. Lunch: Дикси Киви. Dinner: Пискаревский Сметана 20%, Салат из Помидоров и Огурцов, Картофельные Оладьи. Snacks/Other: Snacker Сушеное Мясо Индейка, Snaq Fabriq Coco Pina Colada, Chikalab Chika Biscuit Forest Raspberry . more...
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Losing 3.9 kg a Week
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MeryemNika's Weight History
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