Weigh In record (no journal entry) for 24 March 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 57.10g | Prot: 65.96g | Carbs: 51.14g.
Breakfast: BeFit Оладьи из Овсяной Муки. Lunch: Морковь по-Корейски, Жареная или Запеченная Курица. Dinner: Laime Сыр Пармезан Твердыйni, Сваренное Вкрутую Яйцо. Snacks/Other: Красный Октябрь Конфета Каракум. more...
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Losing 1.1 kg a Week
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Nastysha79's Weight History
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