navya.sprasad1's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

67.6 kg Lost so far: 2.5 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

876 kcal

Fat: 45.65g | Prot: 20.91g | Carbs: 108.78g. Breakfast: Coffee, Poha. Lunch: Cabbage Soup. Dinner: Wheat Chapati. Snacks/Other: Watermelon Juice, Khakhra, Coffee, Laddu, Avocados. more...

1756 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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navya.sprasad1's Journal, 24 Mar 21

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navya.sprasad1's Weight History