Weigh In record (no journal entry) for 24 March 2021
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71.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 59.21g | Prot: 68.45g | Carbs: 102.52g.
Breakfast: 早安美芝城 蔬菜吐司, 全家 胡蘿蔔綜合蔬果汁. Lunch: 蛋白盒子 舒服主廚雞胸. Dinner: 生菜沙律加各種蔬菜, Costco 烤大雞腿. more...
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Gaining 0.1 kg a Week
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cherry yang's Weight History
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