kelycerqueira's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
88.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1929 kcal Fat: 164.34g | Prot: 80.32g | Carbs: 34.09g.   Breakfast: Café, Coco Seco, Ovo Frito. Lunch: Tomates, Ovo Frito, Toucinho Frito, Abóbora Cabotia, Copacol Linguiça de Frango. Dinner: Seara Sambiquira, Amanhecer Leite UHT Integral, Marita Café 3.0, Toucinho Frito. more...
Gaining 0.9 kg a Week



     
 

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kelycerqueira's Weight History


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