Weigh In record (no journal entry) for 24 March 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.19g | Prot: 33.06g | Carbs: 68.42g.
Breakfast: Saus Tomat, Selada, Telur Rebus, Sari Roti Roti Tawar (1), Kapal Api Grande. Lunch: Nasi Putih, Tempe Rebus, Bayam. more...
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Losing 0.7 kg a Week
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santisintawati's Weight History
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