Weigh In record (no journal entry) for 24 March 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 30.90g | Prot: 51.97g | Carbs: 221.14g.
Breakfast: 아메리카노, GS25 모짜콘치즈김밥. Lunch: 가나 티라미수, 오징어튀김, 데체코 뇨끼. Dinner: 피자알볼로 쉬림프&핫치킨골드피자. more...
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Losing 4.9 kg a Week
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