●~《SraPeperone》~●'s Journal, 23 Mar 21

●~《SraPeperone》~●'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2021

57 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1317 kcal

Fat: 53.58g | Prot: 46.95g | Carbs: 159.58g. Breakfast: Oliveira Doce de Banana Cremoso, Café com Açúcar, Sadia Mortadela Defumada, Pão Francês sem Miolo. Lunch: Ovo Frito, Seara Linguiça Toscana, Macarrão. Dinner: Visconti Panetone de Chocolate. Snacks/Other: Bauducco Panettone. more...

1508 kcal

Exercise: Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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●~《SraPeperone》~●'s Weight History

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●~《SraPeperone》~●'s Journal, 23 Mar 21

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●~《SraPeperone》~●'s Weight History