Weigh In record (no journal entry) for 23 March 2021
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 31.09g | Prot: 24.80g | Carbs: 83.25g.
Lunch: Banana Prata, Super Frango Steak de Frango, Abóbora, Quiabo Cozido, Salada de Alface com Vegetais Variados. Dinner: Crepe Simples, Shimeji. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandapri1's Weight History
|