Weigh In record (no journal entry) for 23 March 2021
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58.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 32.02g | Prot: 34.92g | Carbs: 51.91g.
Lunch: Scrambled Egg , Sunbake White Bread. more...
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Gaining 2.1 kg a Week
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