Weigh In record (no journal entry) for 23 March 2021
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 10.86g | Prot: 8.30g | Carbs: 49.03g.
Breakfast: Jersy Cow Milk- Raw Unpasteurized, Coffee (Brewed From Grounds), Cathy Rolled Oats Dry, Microingredients Organic Triple Fiber, Flaxseed Seeds, 365 Chia Seed. Snacks/Other: Apples. more...
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steady weight
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ceciofal's Weight History
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