Weigh In record (no journal entry) for 23 March 2021
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70.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.98g | Prot: 40.95g | Carbs: 99.89g.
Breakfast: Alcampo Leche Entera, Nescafé Descafeinado, GutBio Té Verde Matcha En Polvo, Fontaneda Galletas María. Lunch: Carrefour Patatas al Vapor Microondas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Pimientos Rojos Asados en Tiras Extra, Auchan 3 Quesos Fundidos Rallados, Tortilla Francesa. Snacks/Other: Auchan Yogur Natural Desnatado 0%, Ciruela. more...
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Losing 2.1 kg a Week
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hallyson36's Weight History
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