Weigh In record (no journal entry) for 23 March 2021
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.50g | Prot: 25.50g | Carbs: 89.50g.
Breakfast: Wedderspoon Manuka Honey, 365 Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Peanut Butter Filled Pretzels. more...
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steady weight
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Bertamusprime's Weight History
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