Weigh In record (no journal entry) for 12 December 2013
|
64.9 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
352 kcal
|
Fat: 12.40g | Prot: 10.38g | Carbs: 57.78g.
Breakfast: Stir Fried Vegetables, Dunkin' Donuts Gingerbread Cookie, Midnight Beauty Black Seedless Grapes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|