Weigh In record (no journal entry) for 23 March 2021
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.07g | Prot: 70.01g | Carbs: 96.42g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Taze Fasulye. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. more...
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Losing 1.6 kg a Week
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cagladincc's Weight History
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